Bodybuilding & Fitness Food Picture Log

[rado]

98/2% turkey burgers with spices into mix. baked with last bit of moz we had, i ended up having 2 patties, not one. basmati rice and edamames

20170118_064757 by Rado, on Flickr
20170117_180432 by Rado, on Flickr

[rado]

chicken was baked thin on skillet with spices, rice, beans & veggies.

20170121_164132 by Rado, on Flickr

[rado]

4lbs of chicken breast marinating in her tomato spiced sauce she makes for the pizza(pic below). i will post some more pics once i make a plate with it.

i think they were in there for 3hrs or so.


20170129_154028 by Rado, on Flickr
20170129_154131 by Rado, on Flickr

[Bouncer]

Pulled pork slow cooked with onions, pepper, and garlic and sriracha.

[rado]

switching up the rice. been adding some almonds, curry(my new fav spice)and this one here i added some mandarins.

nice variety

20170203_190544 by Rado, on Flickr
20170203_190530 by Rado, on Flickr
20170203_192107 by Rado, on Flickr

[rado]

20170209_083600 by Rado, on Flickr

[rado]

i wanted to make some good lean burgers, but really didn't see anything that caught my eye. saw the Bison grounded meat and it's been a few years since i've had any of it.

bought 3lbs of Bison. Made some really good tasty burgers:thumup:marinate to your liking. asparagus had some balsamic and spices.

feta, sweet spanish red peppers for topping



20170217_190546 by Rado, on Flickr
20170217_190515 by Rado, on Flickr
20170217_191103 by Rado, on Flickr
20170217_190611 by Rado, on Flickr

[Scrumhalf]

Looks good! Did you grill the pepper too? I love asparagus too. Is that just sauteed or steamed?

[rado]

Looks good! Did you grill the pepper too? I love asparagus too. Is that just sauteed or steamed?

Grilled and asparagus was just sautéed

[rado]

So the other day I'm on the phone with my son, I can't believe he'll be 9 in June!!! :disagree:Wish he was still an infant, ok anyway.

So I tell him I'm making my usual breakfast and reminds me of how I make him eggs too, when he's with me visiting. So needless to say, tada:thumup:

Made him a smiley face and sent him the pic:D:rofl: What we do as parents, I tell ya lol

Well the 2nd pic is once I was done talking with him. Made some Goya black beans and mushed them, and made some salsa to go with.

20170302_190806 by Rado, on Flickr
20170304_114557 by Rado, on Flickr

[rado]

20170302_131752 by Rado, on Flickr
20170302_131739 by Rado, on Flickr
20170304_172449 by Rado, on Flickr

[rado]

Fat free grounded turkey, salt and pepper...easy low cal high protein patties. this will last me about 2 days or so.

20170306_064002 by Rado, on Flickr

[rado]

it's white jasmine rice. the turmeric and curry spices changed it. otherwise, it's the dry chicken that i enjoy so much, with a nice crisp to it. brus sprouts with peppers, coco oil and spices for the sautes


20170308_183342 by Rado, on Flickr
20170308_183349 by Rado, on Flickr
20170308_183357 by Rado, on Flickr

[rado]

[rado]

Turkey burgers, veggies and feta